LIFE COACHING
USING
ART THERAPY
WHAT IS LIFE COACHING USING ART THERAPY?
The idea of Life coaching using art therapy is to help those who want to achieve their goals, overcome obstacles and communicate non-verbally through artistic expression. We believe that Life Coaching allows individuals to be whoever they want to be, by using positive and lasting changes and applying it to their daily life. The techniques included are changing limiting beliefs, self-portraits, mandala art, vision boards, collages, journaling, and positive affirmations. It's a great way to discover yourself in a creative way, and focus on overcoming any obstacles on your path to achieving your goals.
HOW CAN IT HELP YOU?
Life Coaching using Art Therapy helps you to clarify your ambitions and goals, identify and understand what obstacles are preventing you from achieving those goals, and to transform any limiting beliefs into ones that will instead support and encourage you to be the person you want to be. Life Coaching using Art Therapy will increase your confidence, reduce any stress, allow you to discover multiple artistic practices to channel your thoughts, feelings, ideas, concerns, goals, and communication.
"Just wanted to say a huge thank you for another fantastic art therapy session. Your sessions are the highlight of the week for me."
Mina