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Combatting Loneliness
Date and time is TBD
|Location is TBD
Time & Location
Date and time is TBD
Location is TBD
About the event
- We provide self management tips to 'coping with your own company'
- Being on your own can be daunting and lead to social anxiety
- Try and make new connections by going for a coffee or to a community group
- Learn new things - even online which open up avenues to meeting people
- Read a new book or go for a walk in nature
- If you feel upset listen to uplifting music and if feel up to it dance on your own, it releases happy hormones
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